I hold aMaster's degree in Marriage and Family Therapy from the University of Central Florida (Go Knights!). Over the years, I’ve had the privilege of helping adults (18+) and couples achieve their mental health and relationship goals.

Whether you're navigating a challenging life situation, struggling with relationship concerns, dealing with overwhelming anxiety, feeling trapped in a depressed mood, or facing another mental health challenge, I'm here to support you. I am trained in a variety of therapeutic techniques, including Cognitive Behavioral Therapy, Narrative Therapy, and Solution-Focused Therapy.

My approach is rooted in empathy, building a strong and respectful connection, and the belief that understanding yourself, others, or your circumstances can be transformative. I truly believe that we all have the capacity to gain deeper personal insight and identify what needs to change, improve, or be managed to live a more fulfilling life. Let me guide you through this important process.